Bridal Boot Camp UK

I have read a lot of articles about brides-to-be going on a bridal bootcamp and I have heard a lot of good feedback about it. I personally like the whole idea behind it! It is a fun way to excercise and get fit for the big day plus you get surrounded by like-minded people who all want to achieve the same goal. In the bootcamp, I can imagine many happy brides-to-be sharing with each other tips on everything wedding related which can be truly inspirational – health and beauty tips, wedding planning, weddding themes and many more. Lasting friendships can develop the whole time you are in the bridal bootcamp which is a wonderful bonus.

The bridal bootcamp idea was pioneered in 2001 by a New York based personal trainer and nutritionist to the stars Cynthia Conde. She has created total fitness regimen workouts specially geared to brides and it has hit the headlines globally because it works fasts. The idea is that they put you in a ten week personalized program that is fun, engaging and very intensive so that you achieve your bridal goal quick and in a healthy way.

At a Glance:

• Activities – stretching, yoga, cardiovascular, abs workout and strength training
• Nutritionist – you get one-on-one advice about your diet
• Spa and skin specialist -  pamper treatments available after a hard workout session
• Women only – the workouts are specially tailiored for brides-to-be
• Location – chosen location are usually in a quieter area that is more relaxing and ideal for many outdoor activities
• One-on-One programmes are available

I do not imagine this to be easy so this is not for the weak and I would suggest that you prepare youself mentally to the intense training you will get when you join the programme. I am sure it will be fun though especially when you see all the results on a weekly basis. There are a few bridal bootcamps in the country now so you can check the different locations most suitable for you.

The Bridal Bootcamp in Berkshire offers this ten week programme for £1,300 and they also offer one-to-one packages.

Bridal Boot Camp:

Finchampstea

Wokingham RG40 4NX

Tel +44 (0) 845 402 1759

Mobile +44 (0) 771 503 8222

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